Ways to Protect Against Dry Eyes This Cold Season

Even though you may refer to winter as the rainy season because of the rain and snow, the atmosphere is really more dry in the colder months, causing your eyes to be irritated easily.

Our staff is available to help you find the most effective options to hydrate your eyes this winter. While you are indoors you can help your eyes by using a humidifier. Eye doctors suggest using humidifiers in spaces with forced air heating, which can decrease moisture from the air.

In addition, be careful to take extra precautions once you're going outside into the cold air. You can further protect your eyes from the wind and cold by dressing with a brimmed hat and wearing sunglasses. It is important to keep the harsh winds at a distance to prevent them from drying out your eyes.

If your symptoms become unbearable you may want to consider lubricating eye drops which may help manage the bothersome symptoms of dry eyes. Speak to your eye doctor prior to starting to use artificial tears to make sure they are the right solution for your symptoms.

Don't forget that if you have contacts it’s important to be particularly cautious in the winter. When able, make use of rewetting drops as often as you can. Lenses are dependent on moisture and must stay hydrated to retain their shape. If they loose moisture, the lenses can change shape and cling to the eyeball, causing discomfort and blurriness. So let your lenses drink up...  and make sure to keep them lubricated this winter. With a little awareness and planning, you can stay clear of the hazards of winter and keep your eyes clear and moisturized throughout the season!